Introduction: Chronic pain can significantly impact a person’s quality of life, making even simple daily activities a challenge. Conditions like arthritis, fibromyalgia, or back pain can cause persistent discomfort and limit one’s ability to engage in regular physical activities. While managing chronic pain can be complex, physical therapy offers effective strategies to alleviate pain, restore […]
Introduction: Participating in sports and physical activities offers numerous benefits, but it also comes with the risk of injuries. From sprains and strains to fractures and concussions, athletes are susceptible to various types of injuries. However, the good news is that with proper understanding and effective rehabilitation techniques, athletes can recover and safely return to […]
