Strapping/K-Taping

At Bodymechanix, our Strapping and Kinesio Taping (K-Taping) treatments provide the support your body needs to heal faster, move better, and stay protected during activity. Whether you’re recovering from an injury, training for an event, or managing muscle or joint pain, taping can make a remarkable difference in how you move and feel.

What Is Strapping & K-Taping?

Strapping involves applying rigid tape to stabilize and protect injured joints or muscles, helping to prevent further strain or movement that might slow recovery.
K-Taping, on the other hand, uses flexible, skin-friendly tape that moves with your body — providing gentle support while improving circulation and reducing swelling.

At Bodymechanix, Shane McKay uses both techniques depending on your condition, activity level, and recovery goals.